Gadgets for the kitchen to help you reach your fitness goals
Starting a healthier lifestyle begins in the kitchen. If you are not watching what you eat, it doesn’t matter how often you work out, you will still be unhealthy.
Being healthy is not always about losing weight either – when you eat a healthier diet you feel better because you are feeding your body proper nutrients to keep it running.
So no matter where you are in your healthy journey, you will realize eating healthy can slow you down because you have to think about it more. You need to measure your portions more, try new vegetables and eat more produce in general.
When you eat a cheeseburger or pizza, you don’t have to think about all these little things. But when you are trying to eat healthier, these things come into play.
The world is a great place, and there are so many kitchen gadgets out there that make it easy to squash your health goals.
Check these gadgets that are perfect additions to your kitchen and new lifestyle:
Joseph Joseph Spiro 3 In 1 Stainless Steel Spiralizer
This spiralizer is great for on the go and when you don’t have a lot of kitchen space. Instead of buying a large spiralizer for your favorite zoodle recipes, this little guy can fit almost everywhere and get the job done.
Joseph Joseph Stainless Steel Mezzaluna Salad Chopper
This chopper makes putting a salad together a breeze! You will be able to cut vegetables in half the time – giving you more time on your lunch breaks!
Kikkerland Silicone Cactus Egg Yolk Separator
Chances are you will be trying to eat more egg whites, and separating egg whites from yolks and not an easy task (at least not for me). With this separator, you can make as many egg white omeletes as you need without getting frustrated!
Chef’n Flexicado Slicer And Peeler
I eat a ton of avocado to get in good fats for my macro count, and this peeler and slicer makes it easy to get a good slice of avocado for anything.
Eco-Bamboo Platform Digital Food Scale
A big part of eating healthy for me is weighing my food. When I first started eating healthy, I realized I know nothing about food weight or portion sizes. This scale is stylish and super easy to use!
OXO Little Salad Dressing Shaker
Grocery store salad dressings are typically full of sodium and sugar, so if you are looking to make your own dressing, I dont blame you. This little shaker makes homemade dressings a simple task!
What is your favorite kitchen gadget?
